Ahhhh… Phase 3; it feels like a relief when I see a day ahead with foods I enjoy. And…I had breakfast on time!! Weighed again and I’m back to where I started on day 1, at least it’s not a gain any more. Unfortunately… I was very late for my morning snack. It was an extremely busy day at work and I had to deal with several unplanned things , but I have decided not to stress about the schedule. I am doing my best at the timing so I will not beat myself up over imperfection.
5:20 start with hot tea
5:50 sprouted bread with almond butter and a bowl of fruit salad (frozen blueberries and raspberries with chopped cucumber)
11:00 VERY late snack… ate 2 Tbs homemade cashew cheese (soaked raw cashews blended with lemon juice and spices) and celery
12:00 1/2 cup of navy beans with leftover green beans in the leek sauce and 2 Tbs. of pine nuts
4:15 Baby carrots and raw almonds
6:15 Baked zucchini and tomatoes with basil and cashew cheese and 1/2 cup Orca Beans
8:00 Hot tea